Saturday, April 30, 2016


This is a cause I can get behind.

Laurel crossing the finish line!
On Saturday May 21, will you consider running the virtual version of the third annual Lace Up 4 RAINN 5k? It is in support of survivors of all forms of sexual violence.  RAINN, which stands for Rape, Abuse, and Incest National Network is the nation's largest anti-sexual assault organization sponsors this event as a major fundraiser for its activities, education, and action. It is listed at one of the 100 best charities in the US by Forbes Magazine.
Laurel, a survivor of sexual assault, is taking part in the event! “I run to remind myself of how strong I am and how resilient the human heart is."  You can join Lauren by registering HEREand using discount code "MIRNA" for $10 off before May 2nd
Khadija getting stronger and stronger everyday!
Khadijah, another survivor says “I love staying active. I find that lifting weights and running helps with my depression and anxiety."  Many survivors use running as a way to heal after trauma. You can get active yourself by registering here with discount code "MIRNA" for $10 off before May 2nd.
Hope you all will join in supporting our fellow human beings!


  1. Jennifer ChambersMay 2, 2016 at 10:19 AM

    The links are not working.

    1. Thanks for letting me know, Jennifer. I think I have solved the problem!