Media

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Monday, September 28, 2015

I don't always wear jewels, but when I do they're GEORGIA JEWELS

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GEORGIA JEWEL 35 MILE RACE REPORT Right before the start at Dry Creek Horse Park As I stumbled into the aid station at Snake Creek Ga...
24 comments:
Saturday, September 26, 2015

Do It With Thy Might

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For high school, I attended the incredible Masters School up in Dobbs Ferry, NY. One of the first things I noticed while on an prospective s...
6 comments:
Wednesday, September 23, 2015

10 Ways To *Almost Ensure Success On Your LONNNNGGGG RUN

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I won't go into WHY you should be doing a long run in this post. That's for later. But here are a few ways to make sure you experie...
10 comments:
Monday, September 21, 2015

I Am Training For Life

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On Black Balsam Mountain after a VERY long day of backpacking uphill for many hours. Photo courtesy of Yan Luss. Life is hard, and it ...
14 comments:
Saturday, September 19, 2015

I Spoke with Dr. Pamela Peeke of US News And World Report Today! She's Pretty Awesome!

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Here's what she has written on her Facebook Page. It should be an interesting conversation. Challenge accepted! Mirna Valerio i...
6 comments:
Friday, September 18, 2015

I WAS ON TV!

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I WAS ON TV! This evening, NBC Nightly News aired a segment featuring my running life, my son, my students, and my running besties. This i...
110 comments:
Wednesday, September 16, 2015

Oh Pisgah, My Pisgah!

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For five days I had a third opportunity to travel with a group of 10 sophomores from my school and two excellent outdoor educator-leaders,...
27 comments: